The Core Zone
The Core Zone is a multi-faceted personal training studio made up of 3 types of training:
CrossFit
Personal Training
Tri-Hemisphere
We are one of the few CrossFit gyms, and Health clubs in the area, that have the life experience, education, and coaching expertise, not just in CrossFit, but in every area of athletic physical and health development. This isn't our second job, it's what we do as a career. Please call or stop by for a complimentary consultation, and being your lifestyle change today!
Please view our other links on the Home page, to get a thorough education ,on each of these specifically intense types of training.
You may also visit us at The Core Zone in Elk Grove, located at 8470 Elk Grove Blvd Ste. 155, in the Starbucks strip mall, across the street from Walmart.
You can also reach us immediately for a complimentary Fitness Consultation and workout by calling us at 916.897.3977